Understanding the Power of Psychotherapy
Psychotherapy supports your mental wellness journey.
Psychotherapy is a collaborative process that helps you explore and understand your thoughts, emotions, and behaviours. By engaging in regular sessions, you can gain valuable insights, develop coping strategies, and foster personal growth. It's an opportunity to talk openly in a safe, supportive environment and work towards achieving a greater sense of well-being. Whether you're facing specific challenges or simply seeking to improve your mental health, psychotherapy can be a transformative experience that empowers you to live a more fulfilling life.
After an initial complimentary consultation, I provide Individual sessions at $180 per session. Sessions are 50 minutes and can be held in person or virtually. The in-person location is 320 Danforth Ave, in between Broadview and Chester (a two-minute walk from Chester station)
I provide receipts for insurance and tax purposes. Please check with your insurance provider to verify coverage for services provided by RPs.